During this day long silent meditation retreat, we will experience the direct path for alleviating suffering and discovering peace. Through cultivating the Four Foundation of Mindfulness or Satipatthana. We will explore this liberating teaching that forms the basis for Insight Meditation practice. Suitable for both new and more experienced students of meditation.

Roaring Fork Insight welcomes anyone with an interest in Insight Meditation and is committed to ensuring that these teachings are widely available and money isn’t a barrier to practice. This event offers a sliding scale fee $45 -$150.

Please pre-register for this event. You can also mail a check to Roaring Fork Insight, 544 Graceland Drive, Carbondale CO 81623. Please include your email address and daytime phone number on your check.

Meditation cushions, back jacks and chairs will be provided. If you have additional cushions, blankets or bolsters that you use in your practice please feel free to bring those with you. Tea and light refreshments will be provided but please bring your lunch, a water bottle and any additional food items you may need to sustain you for this day.

Listen to Lisa Goddard’s KDNK interview about the benefits of silent meditation.