During this day long silent meditation retreat, we will experience the direct path for alleviating suffering and discovering peace. By cultivating the Four Foundation of Mindfulness, we will explore this liberating teaching that forms the basis for Insight Meditation practice. Suitable for both new and experienced students of meditation.

Roaring Fork Insight welcomes anyone with an interest in Insight Meditation and is committed to ensuring that these teachings are widely available and money isn’t a barrier to practice. This event offers a sliding scale fee $75 -$195. Sign up below.

Meditation cushions, back jacks and chairs will be provided. If you have additional cushions, blankets or bolsters that you use in your practice please feel free to bring those with you. Tea and light refreshments will be provided but please bring your lunch, a water bottle and any additional food items that provide happiness. Please also bring a journal for your reflections.